OT -> Hosting Services for Non-profit

I know there is at least 1 hoster on this list... I have a friend who works for a non-profit and they are currently looking for a new place to host their domain including the site and the email. I'm not sure what they can pay or anything at this point, but I figured I'd see about checking with you guys and see what options they have. Their other thought is hosting internal since the ISPs they are talking to are willing to do the DNS stuff as well, but currently it's an up-in-the-air process. Thanks! Wolf